我们的志愿者故事-乡村教育支持

让素质教育温暖触达乡村课堂

海南琼海、广西桂林、浙江湖州……奔赴不同村小的三尺讲台,造一个可以实现的教育梦

爱的旅程:海南支教的故事
今年,我度过了一个不同寻常的圣诞假期。它没有圣诞树,没有雪花,没有铃铛,但我的心却比以往任何时候都要温暖。因为我走过了一段爱的旅程。
Always on the way
Always on the way"一直在路上",正是我们所期待的孩子们,希望他们一直在路上,一直在为了奔赴更好的未来做出努力,永不停歇,永不放弃,永不妥协!
世界那么多人,所幸与君相伴
宠辱不惊,闲看庭前花开花落;去留无意,看天上云卷云舒” 或许我们之后还会再见,或许再也不会,但是,我始终相信,在未来,我会在志愿者的道路上继续行进着。
庆为人师,有幸相逢
如果说,时光的藤蔓攀爬着光阴的故事,那么盛夏一定是千回百转的一枝。遇见仿佛是一种神奇的安排,她是一切的开始。人生是一次不断选择的旅程,那么千帆阅尽,最终留下的就是属于自己的独一无二的风景。青春是用来奋斗的,所以我选择支教。
未来,愿我们再顶峰处相见
在2022年2月7日,当所有人都还沉浸在过年的氛围里,我在晚上 19:30 分,见到了我人生中的第一波学生们,虽然我们的见面方式是隔着屏幕,为保障在线课程质量,学生人数并不多,但这丝毫不影响我愉悦的心情。
值得做的事情,值得第一次做的很糟糕
Anything worth doing is worth doing badly the first time-任何值得做的事情都值得第一次做的很糟,我希望小朋友无论觉得英语是难还是简单,是枯燥还是有趣,都不要失去迈出第一步的信心。

我们的志愿故事-动物与环境保护

是否珍稀,都应珍惜

自然保护区中那些未踏足的保护地还有濒危的动植物,都是我们人类不曾谋面的好朋友

被时间遗忘的地方
这慢慢长空里,总有一天,回音会告诉我们,人类并非独行。山壁尖锐树荫成林,西双版纳勐腊县内是一番绿意葱茏的景象。进溶洞,光线辉映下几排钟乳石锋利如刃地垂直于地面,很美。
遥远却又不远
我还在小学的时候,就一直对环保事业感兴趣。从最简单的垃圾分类、节省电能、节省水资源开始,再到我生活中从未深入接触过的此次东北虎复壮项目。我对东北虎的印象仅仅停留在濒危物种而已,却从未了解过怎么去拯救这样的濒危物种,于是我决定一定要抓住这样难能可贵的机会。
那束依在窗边的长春花
有一些人,虽然只有命中注定的一面之缘,但却可以在之中,成为永恒。
是的,就是那束长春花。分别时,它还和来时一样,依在那个傣族阿姨的窗边。
我们来了“绿宝石”
世界上有两片最重要的“绿肺”,一片是位于南美洲的亚马逊雨林,另一片则是中国西南边境的西双版纳热带雨林。这里是北纬21˚ 的一个奇迹,是这里唯一的一片绿洲,它拥有中国保存最完整,占地面积最大的热带雨林,被誉为北回归线上的“绿宝石”。
“消逝的彩”—守护那片蔚蓝
由于环境污染、非法贸易、旅游业的发展及资源利用,生态保护与经济发展的冲突等,使得当今世界生物的生存面临灭绝及濒危状态的威胁,种类不断减少,我参加此志愿者项目,想深入探索海岛生物多样性,为人类生物多样性保护、人类可持续发展及地球生态环境尽一份自己的绵薄之力。
在蚂蚁森林种下一个梦
在第六天的早上我们前往蚂蚁森林每个组亲手种下一颗云杉。在这之后我们做了滇猴食源的样方调查,因为坡度大地面湿度大,只有五个学生两位领队上去了。在上山的过程中,大家相互扶持,在终于找到一个合适的停留位置的时候,我们抱成一团扶着一颗弱小可怜的树,那场面到现在还清晰的刻在我的脑子里。

我们的志愿故事-社区与特定人群关注

美好,从共益社区开始

当黑发和白发在一起,或许在彼此眼中看到曾经或未来的自己,关爱的视角,多一种很好

阿尔兹海默老人:困在时间里的故事
虽然从小和奶奶朝夕共处,但我从未深入地了解过老年人这个群体,更别说是患有认知症的老人了。这次阿尔茨海默症关爱之共享疗愈艺术的活动让我真实地接触到了这些困在时间里的老可爱们,也让我因平凡的自己能为他们做点什么而感到意义非凡。
步履不停,爱的传播永不停止
时光荏苒,距离我离开上海东边的小岛已经有些时日了,可那短短一周所经历的一切依旧历历在目,触动我的心弦,铭刻在我的脑海之中。咔嚓的每一瞬间,梦想被爱好记录,是我对项目,对自己的未来,对老人们,对阿尔茨海默群体,对解决心理问题做出的每一步努力。
阿尔茨海默关爱之自媒体传播计划
用自媒体为认知症发声,用传播对抗遗忘;树立自媒体传播影响力,打破公众对阿尔茨海默症的偏见误解。
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An investigation into the connection between Alzheimer’s disease and gut microbes including prevention measures for Alzheimer’s disease

阿尔茨海默病与肠道微生物关系的研究,包括阿尔茨海默病的预防措施

研究概述:

本论文通过整合以往文献中的信息,研究肠道微生物如何通过神经系统影响阿尔茨海默症的发生。文中介绍了阿尔兹海默症的集中预防措施,包括饮食控制、益生菌治疗和环境卫生改变。通过文献综述,研究指出地中海饮食有助于维持肠道的稳态,益生菌能够改变阿尔茨海默症患者的肠道通透性。卫生学假说认为,充分接触微生物具有积极影响。尽管已经有许多实验支持了上述假设,但仍需要更多证据指导临床应用。

作者Author:沈珉熹 Minxi Shen
0Abstract

This dissertation mainly focuses on how gut microbes affect the occurrence of the Alzheimer’s disease through nervous systems by integrating the information from former literature. It also introduces several precautionary measures for Alzheimer’s disease, which include diet control, probiotics treatment, and sanitation change. At present, though many experiments have been conducted, showing support to this hypothesis, more theoretical evidence is still needed for confirmation of the hypothesis.

1Introduction

Alzheimer’s disease is one of the most common irreversible, progressive neurodegenerative disorder and the most common cause of dementia in the elderly, accounting for approximately 60%-80% of dementia cases [1]. While the pathological hallmarks of Alzheimer’s disease are well described, the underlying pathogenesis of the disease remains controversial [2]. The new hypothesis that gut microbes may be correlated to Alzheimer’s disease attracts me. I explored this topic mainly by doing secondary research including analyzing literature and studies. My objective was to integrate information to investigate the linkage between them.

2Gut microbes and Alzheimer’s disease
2.1Composition, metabolism, and functions of gut microbes

There are various species of gut bacteria in human body. Dysbiosis of the flora is associated with many metabolic diseases and ill-health state like diabetes, obesity, cardiovascular diseases, and inflammatory bowel diseases [3].

The function of gut microbiome is extensive. They produce neurotransmitters or neuromodulators (choline, tryptophan) and hormones in the gut [3]. Beyond metabolism, gut microbiome also plays a role in modulating immune system development by promoting formation of gut-associated lymphoid tissues, maintaining the intestinal epithelial barrier, and conditioning cells in the immune system [4]. While a healthy microbiome protects ourselves, microbial imbalance may predispose the organism to illness [4].

2.2Pathways for gut microbes to affect brain and Alzheimer’s disease

The central nervous system is a crucial ‘bridge’ for the mutual communications of gut microbes and the brain. The TLRs in host cells contribute to the production of cytokine which is key to their communications. And the dysfunction of gut microbiota may change the regulation of inflammatory response and cause extra effects on human’s brain and behaviors through central nervous system.

Another two ways are known as the autonomic nervous system and the enteric nervous system. They collaborate with central nervous system, promoting changes on brain and affecting the incidence of neurodegenerative diseases including Alzheimer’s disease by producing TLRs.

2.3Potential pathogenesis in Alzheimer’s disease

Lipopolysaccharides is the main components of the outer cell wall of gram-negative bacteria. Qiao et al. demonstrated that long-term administration of the bacterial endotoxin lipopolysaccharides markedly accelerated deposition of amyloid-β [5]. Their study well illustrates the correlation between lipopolysaccharides and amyloid-β, indicating that the excretion of gut microbes lipopolysaccharides is associated with Alzheimer’s disease as deposition of amyloid-β acts as an early stage and a main character of developing Alzheimer’s disease. Therefore, with the increasing permeability of the blood-brain barrier, it becomes easier for bacteria and their metabolites to penetrate the brain.

In addition to lipopolysaccharides, a significant quantity of functional amyloid can be generated by many bacterial strains, including Mycobacterium tuberculosis, and may contribute to the pathology of Alzheimer’s disease through the accumulation of proteinaceous misfolded amyloid-β oligomers and fibrils [6]. The precursor of amyloid gA, the main structural subunit of the bacterial amyloids, has a similar structure to Aβ42. The structure can be recognized by the TLR2 receptors in human body, triggering the production of pro-inflammatory cytokines. Consequently, neuroinflammation and neurodegeneration are triggered and contribute to the development of Alzheimer’s disease.

3Preventions

The Mediterranean diet features high consumption of olive oil, vegetables, legumes, grains, fruits and nuts, moderate consumption of fish and poultry, low consumption of full fat dairy products and red meat, and low-to-moderate consumption of wine [7]. Vegetables, fruits, and nuts are the most important sources of fiber and compounds against the oxidative process [8]. Olive oil, which acts as the major source of fat intake, offers high oleic acid content and polyphenols that have atherogenic antioxidant and anti-inflammatory effects [8].

Recent studies have shown that probiotics strains reduce oxidative stress and stimulate antioxidant enzymes in the brain [9]. After being provided with Lactobacilli and Bifidobacteria- based probiotics, the Mini-Mental State Examination scores of Alzheimer’s disease patients greatly improved [9]. Based on that and other similar experiments, probiotic intervention suggested a new therapeutic approach.

The hygiene hypothesis for Alzheimer’s disease suggests that the incidence of Alzheimer’s disease may be negatively associated with the abundance of microbes, which means that as the abundance decreases, the incidence of Alzheimer’s disease increases [10]. Dysfunction of the immune system caused by insufficient exposure to microorganisms through negative effects on T cells system may lead to the increase in the risk of Alzheimer’s disease [10].

4Discussion

To assess the correlation between the gut microbes and Alzheimer’s disease and prevention methods, I analyzed literature and the statistics in previous studies and did two interviews with experts to explore the mechanism and different hypotheses. However, the three precautionary methods are mostly based on experiments, so deeper research at more theoretical level is necessary to support its validity.

To defeat Alzheimer’s disease, several new drugs that can clear β-amyloid plaques or prevent tau phosphorylation were developed based on the amyloid cascade hypothesis, which centers on a cascade event of damages in neurons caused by the amyloid precursor protein [11]. However, these drugs have been proven to be almost completely invalid according to the results of clinical trials [12-15].

Therefore, due to the limited data regarding the variations in the microbial composition of those patients, future work must analyze the structural differences of the gut microbial content between Alzheimer’s disease patients and healthy individuals to provide insight into the mechanisms by which alteration influences Alzheimer’s disease and potential therapeutic targets. Large-scale analysis is warranted in the future to confirm the exact pathogenesis.

5Conclusion

This paper describes the functional characteristics of gut microbes associated with Alzheimer’s disease. Gut microbes, their metabolites, and other factors including aging, together contribute to the imbalance of gut microbes’ composition, leading to inflammatory responses that exacerbate Alzheimer’s disease pathology via different pathways. Mediterranean diet helps maintain the homeostasis in intestine. Probiotics are able to alter the intestinal permeability in patients with Alzheimer’s. Hygiene hypothesis suggests that adequate exposure to microorganisms has positive impacts. All the three methods are able to control the incidence of Alzheimer’s disease.

6Bibliography
1.2021 Alzheimer’s disease facts and figures. (2021). Alzheimer’s & Dementia.
2.Du, X., Wang, X., & Geng, M. (2018). Alzheimer's disease hypothesis and related therapies. Translational neurodegeneration, 7, p.2.
3.Kesika, P., Suganthy, N., Sivamaruthi, B.S. and Chaiyasut, C. (2020). Role of gut-brain axis, gut microbial composition, and probiotic intervention in Alzheimer’s disease. Life Sciences, p.118627.
4.Sun, M., Ma, K., Wen, J., Wang, G., Zhang, C., Li, Q., Bao, X. and Wang, H. (2020). A Review of the Brain-Gut-Microbiome Axis and the Potential Role of Microbiota in Alzheimer’s Disease. Journal of Alzheimer’s Disease, 73(3), pp.849–865.
5.Qiao, X., Cummins, D.J. and Paul, S.M. (2001). Neuroinflammation-induced acceleration of amyloid deposition in the APPV717Ftransgenic mouse. European Journal of Neuroscience, 14(3), pp.474–482.
6.Jiang, C., Li, G., Huang, P., Liu, Z., & Zhao, B. (2017). The Gut Microbiota and Alzheimer's Disease. Journal of Alzheimer's disease : JAD, 58(1), pp.1–15.
7.Georgoulis, M., Kontogianni, M. and Yiannakouris, N. (2014). Mediterranean Diet and Diabetes: Prevention and Treatment. Nutrients, 6(4), pp.1406–1423.
8.Del Chierico, F., Vernocchi, P., Dallapiccola, B. and Putignani, L. (2014). Mediterranean Diet and Health: Food Effects on Gut Microbiota and Disease Control. International Journal of Molecular Sciences, 15(7), pp.11678–11699.
9.Kowalski, K., & Mulak, A. (2019). Brain-Gut-Microbiota Axis in Alzheimer's Disease. Journal of neurogastroenterology and motility, 25(1), pp.48–60.
10.Hu, X., Wang, T., & Jin, F. (2016). Alzheimer's disease and gut microbiota. Science China. Life sciences, 59(10), pp.1006–1023.
11.Honig, L.S., Vellas, B., Woodward, M., Boada, M., Bullock, R., Borrie, M., Hager, K., Andreasen, N., Scarpini, E., Liu-Seifert, H., Case, M., Dean, R.A., Hake, A., Sundell, K., Poole Hoffmann, V., Carlson, C., Khanna, R., Mintun, M., DeMattos, R. and Selzler, K.J. (2018). Trial of Solanezumab for Mild Dementia Due to Alzheimer’s Disease. New England Journal of Medicine, [online] 378(4), pp.321–330. Available at: https://www.nejm.org/doi/10.1056/ NEJMoa1705971.
12.Egan, M. F., Kost, J., Tariot, P. N., Aisen, P. S., Cummings, J. L., Vellas, B., Sur, C., Mukai, Y., Voss, T., Furtek, C., Mahoney, E., Harper Mozley, L., Vandenberghe, R., Mo, Y., & Michelson,
D. (2018). Randomized Trial of Verubecestat for Mild-to-Moderate Alzheimer's Disease. The New England journal of medicine, 378(18), pp.1691–1703.
13.Egan, M. F., Kost, J., Tariot, P. N., Aisen, P. S., Cummings, J. L., Vellas, B., Sur, C., Mukai, Y., Voss, T., Furtek, C., Mahoney, E., Harper Mozley, L., Vandenberghe, R., Mo, Y., & Michelson,
D. (2018). Randomized Trial of Verubecestat for Mild-to-Moderate Alzheimer's Disease. The New England journal of medicine, 378(18), pp.1408-1420.
14.Gauthier, S., Feldman, H.H., Schneider, L.S., Wilcock, G.K., Frisoni, G.B., Hardlund, J.H., Moebius, H.J., Bentham, P., Kook, K.A., Wischik, D.J., Schelter, B.O., Davis, C.S., Staff, R.T., Bracoud, L., Shamsi, K., Storey, J.M.D., Harrington, C.R. and Wischik, C.M. (2016). Efficacy and safety of tau-aggregation inhibitor therapy in patients with mild or moderate Alzheimer’s disease: a randomised, controlled, double-blind, parallel-arm, phase 3 trial. The Lancet, 388(10062), pp.2873–2884.
15.Ricciarelli, R. and Fedele, E. (2017). The Amyloid Cascade Hypothesis in Alzheimer’s Disease: It’s Time to Change Our Mind. Current Neuropharmacology, 15(6).

我们的志愿故事-非遗文化传承

让文明跑赢时间

时间长河滚滚而去,那些低调的刺绣、宣纸、村落,也想成为新时代和年轻人的宠爱

藏族非遗文化探秘之旅
碉楼在古代时期起到防御的作用,在战争时期也起到了发信号的作用,因为碉楼过于古老,很多碉楼都被拆了。碉楼是一项重要的文化遗产,我们研究碉楼的原因是想尽可能保留现有的碉楼,并且发挥出他们最大的价值,通过纪录片给更多人普及碉楼的文化价值。
忆腾冲宣纸村奇幻之旅
路不尽,人未老。我仍然坚信“于无声处听惊雷”,以自己的绵薄之力帮助有需要的人。老师在旅途的最后给我们留了一句话:“雷不惊人,在壑原非真霹雳;泉能泽物,出山要有热心肠。”我想我大抵明白了。在这条道路上,我会继续行走,其中的意义,时间自会替我解答。
给岁月以文明,而不是给文明以岁月
记得《三体》中有这样一句话,给“给岁月以文明,而不是给文明以岁月。”
敦煌的荣光,前辈早已铸就。现在黄沙下的文明,需要我们这一代继续去坚守。文明的辉煌不在于时间的长短,是我们的文明给了时间的意义。敦煌能有今天的成就,前辈功不可没。

《阿思丹全球志愿者1001页故事辑

让我们的故事,激励更多人,始于第一页,将不止于第1001页!

春季刊2022年03月02日发刊

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